Sopona Lake does not sound like a familiar name to most people traveling to Spiti Valley. When I suggest this place to friends & families, I get looks like “Where is it, is it real, never heard of it, you are kidding, etc..”
Well, I know Chandratal Lake outshines most places in Spiti Valley and is among one of the most visited places in Spiti Valley. Apart from Chandratal, most travelers fairly limit themselves to places like Kaza, Tabo, Ki, Kibber, and Dhangkar in Spiti Valley.
However, Spiti Valley offers many other hidden gems of places such as Sopona Lake, Langza, Hikkim, Komic, etc.. as well. In this article today, I will talk about one such offbeat place in Spiti Valley called Sopona Lake and try to outline a detailed travel guide for it.
Let's quickly dive into the details:
Sopona lake itself can sometimes be disappointing especially when it is dried during the start of winters or early summers when snow is not melted enough. However, the trek to Sopona lake offers some jaw-dropping views of the Spiti valley and the high handsome Manirang range.
The Manirang Himalayan range comes among the highest mountain ranges in Himachal Pradesh, lying on the border between Kinnaur and Lahaul – Spiti districts. Manirang pass, at a staggering altitude of 21,631 feet or 6,593 Mtrs, was one of the early trade routes between Spiti and Kinnaur, before the motorable road was built.
Sopona lake and Mane villages are some of the very few places which can completely disconnect you from the outer world and put you right in the lap of nature with your “self.” These are such places that take you back in time, where you can easily retrospect or be lost in yourself. So step out and experience the magic of this place where solitude & nature is experienced at their best 🙂 🙂
Sopona lake is located at an altitude of 13500 feet (4122 Mtrs) above the remote twin villages of Mane viz. Manegogma (lower village) and Maneyogma (upper village). When you travel from Tabo towards Dhankar, you get to a small Schichiling bridge before Dhangkar village diversion point from where you have to take left across the Spiti river.
You keep driving for about 5-6 km to reach Manegogma village first and then a drive of a couple of km ahead, you finally reach Maneyogma. It will take about 2.5 – 3 hrs (approx 6 km) of trekking from Maneyogma to reach Sopona lake at a decent pace.
The whole trek to Sopona lake will take you about 6-7 Hrs up, down and spending some time up at the lake. Most of the trek is a bit difficult for novices and moderate for regular trekkers due to its steep gradient.
It is a seasonal lake formed by glacial melts in the Himalayas and is mainly fed from the snow of the Manirang range. Hence, the best time to visit Sopona lake is summers when roads to Spiti Valley are also open. In the early summers and early winters, the lake is barren because the glacial snow melts either does not start or dries up by the start of winters.
However, the journey to this high altitude lake is always as beautiful in any season as you can imagine it to be. You can read a travel tale in DoW Community Sopona Trek – A beautiful Disappointment.
All the pictures in this article are credited to Preet Kamal, our core devil, who was with us on DoW Mega Meet 2014. A sincere thanks to him.
You can refer the most common itineraries for Spiti Valley from Kinnaur or Manali in the Spiti Valley section of the website for an end to end plans. For the brevity of this article, I will only limit myself to suggest how you can fit Sopona lake into your Spiti Valley trip plan that makes the most sense and also helps you not get hit by acute mountain sickness.
Day 1 | Delhi – Shimla / Narkanda
Day 2 | Shimla / Narkanda – Kalpa / Reckong Peo
Day 3 | Kalpa / Reckong Peo – Nako – Nako Lake – Geyu Mummy – Tabo
Day 4 | Tabo – Dhangkar – Dhangkar Lake – Mane Village (Maneyogma)
You should always carry your water bottle and refill it as many times as you need water. It will not only keep you hydrated always, but you will also help in saving the Himalayas from plastic garbage. Remember, every tiny step counts and your step in this direction can help save the Himalayas too !! 🙂 🙂
Day 5 | Mane Village (Maneyogma) – Sopona Lake – Manegogma – Attargu – Pin Valley
Considering the fact that both of the Mane villages are more or less tiny hamlets of Spiti Valley, there are no hotels or guest houses available as such in these high villages.
But, there are relaxing homestays available in Maneyogma village where we stayed in DoW Mega Meet 2014. You will get amazed by the hospitality of the locals in the Mane villages, no matter what :).
We stayed at Sonam homestay at Mane village. It is fairly newly built and has 5-6 rooms, a couple of dry pits local toilets, a big dining hall where food is served. You will feel all the comfort. There is a big camping ground outside it where you can pitch your tents.
It is the last home in the Maneyogma village, and from here only the trek to Sopona lake starts. You can reach Sonam Ji at +91-9418503966 or +91-9459481431. Your phone may be picked up by Lobsang Ji; you can refer to Sonam Ji from Mane village, he will recognize and take care of your bookings.
There are other homestays available as well in the Maneyogma village where you can stay or feel free to put up your camps. Unfortunately, I do not have contacts with any other homestays.
You can also get in touch with Tsering Bhai (email@example.com or +91-9418208987) in case you need a few things pre-booked or pre-arranged/organised. Sonam Ji is in the family of in-laws of Tsering Bhai, so he should be able to help you in any possible way.
Sopona Lake and Mane villages are quite unexplored and offbeat destinations in Spiti Valley, Himachal Pradesh. These places have a lot of potentials to entice travelers around the world due to it’s desolate, lost in nature and picturesque location.
But again, such places are better off without any commercialization or tourist activities that most certainly spoil the beauty of such unusually tranquil places. So, whenever you travel to such places in the Himalayas, we request you to travel responsibly. You can also read our tips in DoW Community about Responsible Travel in the Himalayas.
In the end, feel free to post any queries here in the comments section or Itinerary Advice Forum – Lahaul, Spiti & Kinnaur Valley of DoW Community. If you have been to Sopona lake and would love to share inputs to help other fellow travelers, please leave a comment, and I will make sure to merge your inputs into the article.
This post was last modified on Mar 31, 2021 23:14
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